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Are You Ready To Let Go Of Your Past And Become Highly Activated by a Clear Vision of Your Ideal Future In Only 3 Days?

Tune-Into Your Highest Self, Activate the Reality of Your Dreams and Heal Yourself From The Inside Out – a Highly Powerful 7 Day Process.

The Challenge is Live May 22-28!

Sign Up Now! - $27

Register today to get instant access to the Powerful 3 Steps to Creating Time to Design Your Life:

Step 1 - Identify High Value Activities, Eliminate Low Value Activties and Automate Activities for Flow

(Day 1, Day 2 and Day 3)

Step 2 - Create and Refine your Practice to make it Sacred and Non-Negotiable expanding as you go.

(Day 4 and Day 5)

Step 3 - Protect, and Reflect on your Boundaries and the Feedback You get from your Practice and Reality

(Day 6 and Day 7)

TIME: It’s the most precious resource you have. Once you spend it, you can’t get it back. And you don’t know when it is going to run out.

Recognizing this is scary And yet, being conscious about these truths is what can make all the difference for designing our lives around what really matters.

If you feel like time is slipping away  , that every day blends into the next and you are starting to question the point of it all, I want you to know that it is indeed possible to gain time freedom and become a master of it so that you ensure you are consistently getting a massive return on your investment. This is how we reclaim our sovereignty and the ability to build a life around what matters most. And there is no better than right now to learn how to do it.

In this day and age of constant busyness, time mastery and freedom are the real indicators of success. And knowing how to do this is the only way you can truly transform your health and your life, because the daily process of integrating new changes will ultimately take time.

It takes time to learn new things, start new routines, and integrate them in your life . There’s no way around this. As we go, and get used to a new way of doing things, a new routine falls into place that fits perfectly and can work to save us time. But it’s only after we have shown up consistently to practice the new way that we are going to be able to really reap the benefits and receive the return on our investment.

So, it is going to take time to make time. But it doesn’t need to take a whole lot of it.

TIME: It’s the most precious resource you have. Once you spend it, you can’t get it back. And you don’t know when it is going to run out.

ReClaiming My Time

A Self-Care Affirmation

This struggle, in life, in my student’s journey, in my journey too, is why I created the Design Your Life Academy –to embody the massive success we’ve seen at the Design Your Life Centre in Toronto.
Mike Olaski
Journaling

WHAT YOU'LL DO, FEEL & BE

with Dr. Stacy

In only 15-20 minutes per day

  • Access your inherent wisdom & become clear on what you need to be vibrantly well
  • Create the experience of wellness through powerful imagery that will bring your entire being into that new, vibrant reality
  • Tap into and amplify your natural motivation to feel as good as you can
  • Take a simple, aligned action that will communicate to every part of you that the change you seek is indeed already happening
  • Repeat the practice to allow wellness to unfold naturally without the use of force or shame
  • Approach self care with a new feeling of excitement that will make follow through effortless
  • Reignite a sense of purpose and passion for your life so that acting in service of your well being becomes something you love vs. something you just have to do.

.

Dr. Stacy, creator of the Design Your Health MasterClass and Group Coaching program, has been featured in:

HOW IT WORKS

3 LIVE SESSIONS

Experience transformative growth in our 3-day challenge, featuring interactive live sessions with expert coaches. Delve into thought-provoking discussions and activities that empower you to redefine your life’s trajectory.

DR. STACY TECHNIQUES

Learn from Dr. Stacy’s groundbreaking techniques, proven to help middle-aged women unlock their full potential. Experience life-changing breakthroughs as you unveil your true passions and set achievable goals for a fulfilling future.

EXCLUSIVE MEMBER PLATFORM

Gain access to our secure, members-only platform, where you’ll connect with like-minded individuals, access exclusive resources, and enjoy unparalleled support throughout your journey to designing your ideal life.

LIFETIME ACCESS FOR GRADUATES

Successfully complete the daily challenge prompts and unlock lifetime access to course materials and resources. Continue your personal evolution and build upon your progress, turning your dreams into reality, while reinforcing your commitment to growth.

DESIGN YOUR LIFERS COMMUNITY

Join a vibrant and inspiring community of fellow challengers, known as “Lifers,” who are dedicated to living their best lives. Grow together, exchange experiences, and celebrate your successes as you support one another on your journeys to take control of your health and happiness.

Day 1

Unleashing Your Time Mastery: Empowering a Purpose-Driven Life with Dr. Stacy’s Proven Strategies

Get Clear on Your Vision of The Path to Vibrant Wellness

  • Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
  • Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
  • Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
  • Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
  • Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.

Day 2

Immerse Yourself in the Vision of a Radiantly Healthy Future with Dr. Stacy’s Guided Meditation

Integrating Life-Changing Habits to Nurture a Deep and Enduring Connection with Self-Care and Revel in Expanded Practice and Daily Magic.

  • Sacred Time Slot: Utilize our window identification techniques, enabling consistent personal rejuvenation through sacred self-care.
  • Habit Revolution: Adopt simple yet impactful habits, energizing your day with dedicated sacred time.
  • Neuro Nirvana: Explore our brain-response tools, motivating you to consistently indulge in serene well-being-enhancing rituals.
  • Ritual Resonance: Employ our ritual creation guide, enhancing your sacred time and deepening your emotional connection to self-care.
  • Feedback Finesse: Understand the application of positive feedback loops, solidifying your self-care routine, and boosting your sense of self-nourishment.
  • Expanding Euphoria: Use our time expansion strategies, seamlessly blending more self-care into your routine, and enhancing your daily life’s magic.

Day 3

Guardianship of Growth: Asserting and Honoring Your Sacred Space

Engage in a powerful transformative journey that fortifies your emotional boundaries and inspires commitment

  • Boundaries Blueprint: Engage in our emotional boundaries training, protecting your sacred time and empowering the prioritization of your well-being.
  • Guardian of Sacred Time: Master our manipulation resistance skills, fortifying your commitment to self-care and preserving your tranquil sanctuary of sacred time.
  • Boundaries Champion: Leverage our boundaries defense masterclass, safeguarding your sacred space and boosting confidence in your inviolable self-care.
  • Reflection Revelry: Utilize our review and reflection tools, assessing progress, celebrating growth, and igniting a passion for ongoing self-improvement.
  • Perpetual Progress: Implement our post-challenge strategy, sustaining and enhancing your self-care habits, affirming your commitment to vibrant, healthful living.
  • Infinite Potential Unleashed: Explore further learning opportunities, nourishing your growth journey and joyfully unlocking your most vibrant self’s potential.

In 7 days, transform your time
management, create self-care rituals,
and embrace boundless wellness.

7 Day Challenge Runs from May 22 – May 28

Day 1: Master time allocation; focus on high-value tasks and purposeful living.

Day 2: Eliminate time-wasters; maximize productivity, and relish your enriched life.

Day 3: Automate tasks; optimize routines, and reclaim precious time for yourself.

Day 4: Identify optimal self-care windows; savor daily personal rejuvenation.

Day 5: Craft impactful rituals; deepen emotional connection to daily self-care.

Day 6: Fortify emotional boundaries; protect sacred time, enhance overall well-being.

Day 7: Celebrate growth; solidify commitment to self-care, unleash vibrant wellness potential

THE 7 DAY CHALLENGE SCHEDULE

COACHING CALL DAYS (Monday, Thursday, Saturday, Sunday)

8:00 AM EST

3:00 PM PST

Email sent with Lesson and Challenge Details

Event Page is Live with Daily Challenge & Prompt

6:00 PM EST

3:00 PM PST

Daily Coaching Call is Live with Dr. Stacy

Training on How-To Maximize the Benefits

7:00 PM EST

4:00 PM PST

Inner Circle Call is Live with Dr.Stacy

Checkin and Workshop to Complete the Challenge

GET INSTANT ACCESS TO:

Your 7 Day Challenge Comes Lessons and Prompts Each Day as well as these 7 Massive Value Bonuses to ensure you Take Massive Action… to get Massive Results!

Radical ACCEPTANCE to get UnSTUCK in your journal practice

The Flow to Grow Exercise from the Growing Forward Journal

Future Self Journaling is a transformative practice that brings conscious awareness to your vision of vibrant wellness. Through Flo to Grow journaling and guided meditation, you access subconscious wisdom, fostering self-compassion. This process cultivates radical self-acceptance and love. By immersing yourself in this practice, you create an atmosphere of radical self-acceptance and love. Future Self Journaling empowers growth, manifestation, and alignment with your fulfilled future self.

The Full Growing Forward Journal

The Flow to Grow Journal is a tool for personal growth. Write for 15-20 minutes/day in a cozy space, using stream of consciousness writing. Note moments of accomplishment, joy, and gratitude. Be prompt and use the provided tools to build resilience and persevere. Expand on the Future Self Flow to Grow Practice!
Download Audio

MEDIATION: LEANING INTO RESISTANCE – SURRENDERING TO FLOW

How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself

The Daily Intention Practice meditation focuses on breathing in vibrant energy and releasing negativity. By imagining a day of vitality, you reaffirm commitment to vibrant wellness and choose one action to bring you closer to that goal. The meditation concludes with a commitment to take action and a deep breath to start realizing your intention.
Download Audio

Daily Intention Practice Meditation

by Dr. Stacy Thomas | Flow to Grow

TALK: KATIE WELLS – CREATING TIME FOR SELF CARE

How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself

The importance of creating positive systems and strategies to help reduce the emotional labor of parenting and manage busy family life. It covers key takeaways such as involving family members, setting goals, empowering children, and providing emotional support. It includes considerations for creating healthy lifestyles such as meal planning, physical activity and self-care. It also encourages thoughtful conversations and critical thinking within families in order to create strong ties and understanding.
Download Audio

HABIT TRACKER & SACRED TIME COLLECTION

Access the Design Your Life Academy Habit Tracker for 30 Days and Leverage the Sacred Time Collection

The Habit Tracker in the Design Your Life Community is built to support any process you’re going through, habits and goals you have identified and are working on.
Get Habit Collection

THE FLOW SCHEDULER BY GABRIELLE

The Flow Scheduler: Embrace Ease and Freedom, Leave To-Do Lists Behind

Discover The Flow Scheduler, a life-changing method that transforms the way you approach daily tasks. Say goodbye to overwhelming to-do lists and welcome ease and freedom. Craft your perfect day effortlessly, experiencing joy and fulfillment as you accomplish what truly matters. Embrace simplicity, find balance, and reclaim control over your schedule. Design your day with The Flow Scheduler and unlock a world of possibilities.
Download Workbook

MEDITATION: PERSONAL BILL OF RIGHTS

How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself

The Daily Intention Practice meditation focuses on breathing in vibrant energy and releasing negativity. By imagining a day of vitality, you reaffirm commitment to vibrant wellness and choose one action to bring you closer to that goal. The meditation concludes with a commitment to take action and a deep breath to start realizing your intention.
Download Audio
Download Audio
12WP250 Copied!
12WP250 Copied!

REWARD: FOR FAST ACTION

Exclusive Coupon Code

Because you took Fast Action and purchased the  7 Day Challenge we want to reward you with these Coupons.
12WP250 is used on the Design Your Health 12 Week MasterClass & Group Coaching Program to save $250.

MEMBERPLUS7 will be good for 3 months of our Community Plus Membership when it’s released this summer.

Download Audio
Download Audio
With this meditation, I’ve crafted with all the technique I know to help you create a very rich image that will help your brain at every level of consciousness understand that this process is starting to unfold in you right now.
Mike Olaski

Register Today

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FREQUENTLY ASKED QUESTIONS?

Yes, this is a starter event, that doesn’t require a membership at the Design Your Life Academy and Community. If however you purchase any additional services you they will include a membership access to our many courses, lessons, coaches, and tools such as our Habit Tracker and Journal.

No Psychotherapy is a Regulated Health Service that is conducted in the context of a therapeutic relationship, which means Psychotherapist and Client.

Purpose: Therapy is typically focused on addressing mental health issues and helping individuals to overcome psychological disorders, whereas coaching is more focused on personal or professional development, setting goals, and achieving outcomes.

Credentials: Therapists are required to hold specific credentials, such as a license or certification, to provide therapy services. Coaches, on the other hand, do not require specific credentials to practice.

While our coaches are licensed to provide psychotherapy, engaging them in a coaching capacity does not establish a therapist-client relationship. Nonetheless, we maintain the highest standards of care and approach to the subject matter in all our coaching services.

This is a free event. Non-coaching products such as courses come with a 30 day refund policy. Coaching products vary by the type of engagement. Please ask your coach for more information, email us at support@designyourlife.community or schedule a Discovery Call today.

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The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

RHB - Survey - Early Access Application
Have you taken this survey before?
[ 1 ] ➔Do you Meditate?
[ 2 ] ➔Would you like to Meditate more often?
[ 3 ] ➔Do you use Affirmations?
[ 3.B ] ➔How much do you agree with the following:

Affirmations work for me.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 4 ] ➔Which of these three aspects of a LIFE-CHANGING practice are the most intense problem for you?
[ 5 ] ➔How much do you agree with the following:

I struggle with triggers from familiar stories
of the past.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 6 ] ➔How much do you agree with the following:

I struggle to maintain a high vibration state of mind throughout the day.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 7 ] ➔How much do you agree with the following:

I struggle to define a clear vision of my future, or align with that vision consistently.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 8 ] ➔Are you interested in items in your environment: home, office, car, etc. that help you stay in a high vibrational state of mind throughout the day.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 9 ] ➔Do you have a Clear Vision of the Future?
[ 10 ] ➔Would you like Personalized Meditations?

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 11 ] ➔What aspects of Personalized Affirmations or Custom Mediations would you be most interested in?

Select all that apply

[ 12 ] ➔How much do you agree with the following:

I’m interested in meditations or affirmations spoken in an AI-generated version of my voice.
[ 13 ] ➔Are you interested in meditations or affirmations spoken in an AI-generated version of the following voices?

Select all that apply

[ 14 ] ➔Are you interested in a tool or service that will help you reframe limiting beliefs, reframe past events and traumas and eliminate Limiting beliefs?
[ 15 ] ➔How much do you agree with the following:

I use morning or evening meditations to set my intentions or check in with the progress each day.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 16 ] ➔How much do you agree with the following:

I am satisfied with how actively I am creating my reality each day.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 17 ] ➔How much do you agree with the following:

I find it extremely important that my meditation practice has aspects of fun as part
of the practice.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 19 ] ➔Do you prefer to meditate alone
or in a group?
[ 20 ] ➔In a group, do you prefer online
or offline sessions?
[ 21 ] ➔How much would you pay for an app that delivers personalized and customized affirmations and meditations?
[ 22 ] ➔How much would you pay for a GROUP COACHING SERVICE That prompts you to check in to your daily practice.
[ 23 ] ➔How much would you pay for a PRIVATE COACHING SERVICE that helps you define your vision of the future, reframe your stories of the past and stay in the state of mind and stay in a high vibe energy.?
[ 24 ] ➔How much do you agree with the following:

I struggle with one of the big three problems, (stories from the past, staying present in the current moment, aligning with a clear vision of the future).

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 25 ] ➔How much do you agree with this statement:

The intensity of my struggle with this problem is extremely intense.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 26 ] ➔How much do you agree with this statement:

I am extremely determined to solve this problem to ensure that my practice is as beneficial as possible.

1 = Strongly Disagree, 3 = Neither, 5 = Strongly Agree

[ 32 ] ➔Rehabit is a FREEMIUM service that will have a forever free account. As early access members you'll be required to purchase a Plus Plan for 30 Days free then a steep discount each month until the final price is set. After which you'll always receive a 50% discount for your early access feedback surveys required periodically.

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Only 100 Free Custom Meditations

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10X Your Meditation Practice

Only 100 Free Custom Meditations

Join our waitlist and get access to Rehabit and our Custom Meditation Platform so you will Meditate More Often!

10X Your Meditation Practice

Get your Own Voice Affirmation Track

The most influential voice in your life is YOURS!

By submitting this form, I consent to receive offers and related promotional communications from the ReHabit Challenge, the host and Producers. I can withdraw consent at any time.Your Privacy Rights.

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Join our waitlist and get access to prompt master Al for a discounted early-bird prices

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