This is Your 3 Day Becoming Future You Accelerator Challenge – Mini-Site

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The 3 Day Challenge is Over and Registration for the 7 Day Challenge is Closed. But the 12 Week Program is still onboarding May 29th and Next Class starting June 5.

But there’s one last opportunity to join in the Community now almost 2,000 people strong!

The Design Your Health 12 Week MasterClass, is a unique Group Coaching program specially curated for individuals who are ready to take the reins of their life and health.

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JOIN NOW TO SECURE YOUR MASTERCLASS DISCOUNT. (SAVE $250)

Day 1 - Awareness - Prompt The Future You with Future You Journalling

Day 2 - Presence - Sit with the Future You with Meditation

Day 3 - Activate - Prompt The Future You with Future You Journalling

Day 5
Refine The Retual

Step 1:

Watch Daily Lesson Video

Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness
  • Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
  • Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
  • Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
  • Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
  • Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.

Step 2:

Download Daily Lesson Resources & Bonuses

DAILY LESSON WORKSHEET

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Day 1 – Awareness of Your Future Self

We will use the Growing Forward Journal and the Flow To Grow method to bring your image to Ignite Enthusiasm & Confidence and Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny. (5 min).

Step 3:

Join the Daily Coaching Call

Step 4:

Post Your Daily Challenge Response

PROMPT: What was the description of the Vibrantly Well You? How would you summarize the feeling you got, the vision, from the journalling practice?

Contact Us

Day 2
Presence: Guided meditation to experience Vibrantly Well You (20 min)

Step 1:

Watch Daily Lesson Video

Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness
  • Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
  • Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
  • Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
  • Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
  • Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.

Step 2:

Download Daily Lesson Resources & Bonuses

DAILY LESSON WORKSHEET

Play Video

Day 1 – Awareness of Your Future Self

We will use the Growing Forward Journal and the Flow To Grow method to bring your image to Ignite Enthusiasm & Confidence and Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny. (5 min).

Step 3:

Join the Daily Coaching Call

Step 4:

Post Your Daily Challenge Response

PROMPT 2: What was the symbol or gift that the future Vibrantly Well You gave to inspire you to keep going on your journey to vibrant wellness?

Contact Us

Day 3
Reality Activation – Reality: Post meditation integration with a Powerful Talisman (10 min)

Step 1:

Watch Daily Lesson Video

Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness
  • Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
  • Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
  • Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
  • Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
  • Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.

Step 2:

Download Daily Lesson Resources & Bonuses

DAILY LESSON WORKSHEET

Play Video

Day 1 – Awareness of Your Future Self

We will use the Growing Forward Journal and the Flow To Grow method to bring your image to Ignite Enthusiasm & Confidence and Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny. (5 min).

Step 3:

Join the Daily Coaching Call

Step 4:

Post Your Daily Challenge Response

PROMPT 3: How can you represent this gift daily life to use as a source of inspiration to stay on track & keep going? what is an action you can take today, no matter how small that is aligned with your image of Vibrant Wellness?

Contact Us

Step 5:

Share Your Win Your Friends and Family!

Do you know someone else who could benefit from “this challenge” right now? Make sure you share it with them…

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Only 100 Free Custom Meditations

Join our waitlist and get access to Rehabit and our Custom Meditation Platform so you will Meditate More Often!

10X Your Meditation Practice

RHB - Survey - Waitlist

Estimated time to complete: 10 minutes


Have you taken this survey before?

Estimated time to complete: 9:40 minutes


1Do you Meditate?
30mins
0mins60mins

Estimated time to complete: 9:20 minutes


2Would you like to Meditate more often?

Estimated time to complete: 9:00 minutes


3Do you use Affirmations?
BHow much do you agree with the following: Affirmations work or me?

1 = Fully Agree, 3 = Neither, 5 = Fully Disagree

Estimated time to complete: 8:40 minutes


4Which of the following is more important when making life changing decisions?

Estimated time to complete: 8:20 minutes


5Which of these 3 aspects of Life-Changes is the most intense problem in your practice?

Estimated time to complete: 8 minutes


6How much do you agree with the following: I struggle with triggers from familiar stories of the past?

1 = Fully Agree, 3 = Neither, 5 = Fully Disagree

Estimated time to complete: 7:40 minutes


7How much do you agree with the following: I struggle to maintain state / vibration throughout the day?

1 = Fully Agree, 3 = Neither, 5 = Fully Disagree

Estimated time to complete: 7:20 minutes


8How much do you agree with the following: I’m interested in environmental items that make me aware of my state?

1 = Fully Agree, 3 = Neither, 5 = Fully Disagree

Estimated time to complete: 7 minutes


9Do you have a Clear Vision of the Future?
AHow much would you benefit from defining a clear vision of the future?

1 = I would benefit a lot, 2 = I would benefit slightly, 3 = I would benefit at all, 4 = Don't Know

Estimated time to complete: 6:40 minutes


10Would you like Personalized Meditations?

Estimated time to complete: 6:20 minutes


11What aspects of meditation personalization interest you?

Select all that apply

Estimated time to complete: 6 minutes


12How much do you agree with the following: I’m interested in meditations or affirmations spoken in an AI-generated version of my voice?

1 = Fully Agree, 3 = Neither, 5 = Fully Disagree

Estimated time to complete: 5:40 minutes


13Are you interested in meditations or affirmations spoken in an AI-generated version of the following voices?

Select all that apply

Estimated time to complete: 5:20 minutes


14Are you interested in a service that generates custom meditations and suggestions with future visions that can help assist in reframing past events?

Estimated time to complete: 5 minutes


15How often do you use morning or evening meditations to set intentions or check in with your progress each day?

1 = Always, 2 = Frequently, 3 = Occasionally, 4 = Rarely, 5 = Never

Estimated time to complete: 4:40 minutes


16How often do you practice creating your reality?

1 = Always, 2 = Frequently, 3 = Occasionally, 4 = Rarely, 5 = Never

Estimated time to complete: 4:20 minutes


17How relevant is it for you to have fun meditating?

1 = Very Relevant, 3 = Not sure, 5 = Not Relevant

Estimated time to complete: 3:40 minutes


19Do you prefer to meditate alone or in a group?

Estimated time to complete: 3:20 minutes


20In a group, do you prefer online or offline sessions?

Estimated time to complete: 3 minutes


21How much would you pay for an app that delivers all of or some of the previous features that we've explored in this survey? Given the fact that Calm app is $17 / month, Headspace app is $15 / month, waking up is $7 / month

Estimated time to complete: 2:40 minutes


22How much would you be willing to pay for this app that delivers some or all the features mentioned before, AND includes ACCOUNTABILITY COACHING and a COMMUNITY for prompting you to move through practicing of realizing your vision?

Estimated time to complete: 2:20 second


23How much would you be willing to pay for an app and a community that includes GROUP COACHING with CERTIFIED LIFE COACHES, PERSONAL DEVELOPMENT MENTORS, and additional EXPERTS to help you understand how to apply the methods and concepts implied in these features?
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Get early access for a discount

Join our waitlist and get access to prompt master Al for a discounted early-bird prices

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Only 100 Free Custom Meditations

Join our waitlist and get access to Rehabit and our Custom Meditation Platform so you will Meditate More Often!

10X Your Meditation Practice

Only 100 Free Custom Meditations

Join our waitlist and get access to Rehabit and our Custom Meditation Platform so you will Meditate More Often!

10X Your Meditation Practice

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The most influential voice in your life is YOURS!

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Get early access for a discount

Join our waitlist and get access to prompt master Al for a discounted early-bird prices

Join the waitlist now