Become The Vision of Your Vibrant Self
Learn how to end the cycle of self sabotage and become that ‘I don’t know how they do it’, vibrantly healthy person you deserve to be.
You know those people? The ones that look like they actually enjoy taking care of themselves? Who make it look so easy, no matter what’s going on? Who seem to have a ton of energy and emit positivity wherever they go? You can be one of those people.
$250
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Scheduled Cohort Sessions Starting Throughout 2023 - Register to Select Start Dates or Go at Your Own Pace
Supercharge Your Mind, Body & Spirit and Welcome In Your Vibrantly Well Self In this 12 Week Group Coaching Program
Its focus is to restore your connection to the vibrant healing energy that resides within you through education on the science of change, practical and simple tools that will finally allow you to align your actions with your intentions, all within a supportive and engaged community
Dr. Stacy, creator of the Design Your Health MasterClass and Group Coaching program, has been featured in:
DOES THIS SOUND FAMILIAR?
You are the person everyone relies on to get things done but struggle to follow through with your best intentions of taking care of yourself
You can start healthy lifestyle changes easily but easily drop them in the face of others in need.
You have so much on your plate that adding self care to the day seems like too much of a burden
You struggle to find the energy to do the day , let alone consider putting in the effort to take care of yourself
You are the person everyone relies on to get things done but struggle to follow through with your best intentions of taking care of yourself
You spend so little time considering your needs that you are not even sure what they are.
You worry that being comfortably numb is leading you down a road you actually don’t want to be on
You are known for outstanding performance at work but secretly feel ashamed that you have yet to achieve “success” when it comes to your health and wellness
You know exactly what you “should” be doing to be healthy and feel ashamed and frustrated that you can’t “just do it”.
You know what you want but you feel blocked from achieving it by something you just can’t put your finger on
You are frequently frustrated by self sabotaging behaviours that derail your plans for getting healthy and are starting to believe that real change is not possible for you
You have had great success transforming your body and lifestyle in the past but can’t seem to get yourself to do what you believe it takes to achieve the same results now.
If you answered YES to any of these, then it’s likely you’ve spent many hours and lots of $$ unsuccessfully trying to solve these problems
A Special Invitation from Dr. Stacy
This struggle, in life, in my student’s journey, in my journey too, is why I created the Design Your Life Academy –to embody the massive success we’ve seen at the Design Your Life Centre in Toronto.
Dr. Stacy Thomas
Founder and Lead Clinician at The Design Your Life Centre
FINDING THE WAY
My Journey to discover the solution …
Passion / Purpose
have come to realize that my drive to become a Clinical Psychologist with expertise in the mind body connection was the creative solution I subconsciously created to heal the loss of a beloved childhood caregiver affected by chronic health challenges. The pain of this loss combined with my born passion for understanding the human experience is what has fuelled me to become a recognized expert on mind-body healing that has helped countless individuals thrive in the face of health challenges.
…Aligned Action
Design My Life
My new way of living in alignment with my intentions opened up the opportunity to follow a calling to go to Mexico and immerse myself in learning various forms of healing from indigenous practitioners and experts in the source teachings and practices behind what we now call “mindfulness”. The integration of ancient technology with cutting edge brain science has helped me know the power of intention in my own life and has accelerated the transformation of my clients. It’s now time to bring my signature approach to as many as possible so more of us can live as we were always meant to be as our most vibrant versions of ourselves.
PROGRAMS
The Design Your Health MasterClass & Coaching Program
Building an online community space for people to connect and support each other to design their lives that does not require people to be on social media has been a dream of mine since at least 2016. And I am proud to say I finally got it done.
–Connection is the key to becoming vibrantly well
THE CURRICULUM
Your Journey through the Design Your Health MasterClass & Coaching Program
1 – Imagine Your Desired Future
Meet Dr. Stacy as she guides you to imagine your desired future of being vibrantly well.
2 – The Power of Transformation
Learn the actual science of change so you can effectively harness the power of transformation.
3 – Making Initial Steps
Experience the energy needed for sustainable change and learn how to move out of chronic contemplation and start making the initial steps to design your health
4 – The Joy of Discovery
Allow yourself to become a kid again and wake up to remembering the joy of discovery
You are clear on your vision. It is now time to start taking some concrete steps to make it happen. Learn the process that will help you build upon success, one step at a time
6 – Navigating The Ego
The ego can be both a trusted ally and our worst enemy. This is why learning how to navigate it is central to your ability to expand beyond its perceived limits in order to thrive
7 – Overcome Self-Sabotage
Dr. Stacy outlines a new way thinking about “self-sabotage” that will allow you to finally escape this pattern and stay aligned with your intentions so you can move forward courageously to design you health
8 – Getting Resourced
Dr. Stacy brings together the essential elements and steps that will allow you to design your health and provides additional resources to support you on your journey
During these weeks we will get into the groove of community support with brief daily check ins, live Q&A’s, and inspiring bonus content from the DYL Content Library to keep you going in really solidifying new habits.
10 – Success Plan
Daily Routine building from setting Intention by imagining the day unfolding in the energy of being vibrantly well (how do you feel, what choices do you make/boundaries do you set to nurture and protect this energy?)
11 – Mindset Refresh
This “cheat sheet” outlines how you might go about resetting if and when you fall off of your intention. These “slips” give you the opportunity to strengthen your intention and your ability to follow through with it consistently.
12 – Next Level Support
We set the stage for your next level and how to continue to be supported and resourced in your efforts and along your Journey.
THE JOURNEY SCHEDULE
Over 12 full weeks of Lessons, Prompts, Calls and Checkins, you'll be guided through the process every step of the way.
Lessons on Mondays - 8 AM EST
Calls on Thursday - 4 PM EST
Checkin on Saturdays - 12 PM EST
Design Your Health is about changing the way you live, and that change begins with these first twelve weeks.
1 Payment of $1,500 USD
*Get Up to $500 Back After Graduation
The enormous value of all included
The Design Your Life Experience
Vibrant Life Bundle
$300 Value
$1,800 Value
$240 Value
$300 Value
$300 Value
$100 Value
$1,200 Value
$300 Value
$360 Value
$120 Value
$300 Value
$300 Value
$450 Value
Total Value = $5,700
1 Payment of $1,500 USD
*Get Up to $500 Back After Graduation
PEER REVIEWS
What Dr. Stacy's Peers Say About Her Work
“I am honoured to support all here who choose to evolve and ‘grow forward’, together”
Dr. Stacy is a fellow light bearer and champion of the transformative power of pain, a process which ultimately invites each of us to drop the limiting patterns that restrict our growth and awaken to the essence of our being.
Dr. Shefali Tsabary
Best Selling Author: “A Radical Awakening”, “The Conscious Parent”
“What Dr. Stacy has built here is certainly a great idea”
Dr. Stacy is a great person: warm, intelligent, filled with mischievous sparkle. She has a knack for people, for being with people, for activating them, unblocking them, supporting them. For that, she has my support too.
Jeff Warren
Writer and meditation instructor. Author of “The Head Trip”
“I have been both personally and professionally inspired by Dr.Stacy’s teachings and gifts”
She has the unique ability to tune into the energy of individual and collective pain, and speak directly to the heart and soul of change. She knows how to lead people from the dark night of turmoil toward the guideposts of hope that are there for each of us on this mysterious and miraculous human journey.
Karen Day
Clinical Director and Founder of Daybreak Therapy and Training
Dr. Stacy Thomas is a captivating speaker with a clear and compelling message. I would welcome Stacy back to my stage anytime – it was an honour to have her support my audience and community.
Dr. Meghan Walker
ND (Inac) Founder, Clinician Business Labs
Dr. Stacy is an incredible speaker, facilitator and motivator. She is so gifted in helping people unlock their potential and move through what’s holding them back. It’s always such a joy collaborating with her and I believe she is one of the people on the planet to help anyone who wants to (re)design their life to include more of what matters most.
Lianne Kim
mamasandco.com
Dr. Stacy Thomas is our in-house psychology consultant, a guest mentor for the creative writers in our school. Every year, her presence clarifies, reassures, and inspires our writers so they can write what they want to read, even when (especially) their stories feel vulnerable and ask them to revisit traumatic events. Dr. Thomas has a way of uplifting and strengthening the spirit of a writer while helping them feel centered and strong. She understands that creative writing can be extraordinarily healing, and our writers benefit greatly from her words of wisdom and advice
Sarah Selecky
Author | Radiant Shimmering Light
Founder | Sarah Selecky Writing School
We'll ensure you succeed...
100% "Show Up" Money Back Guarantee
Because our Coaching Program, which is limited to 10 seats per class , with direct personal Coaching Experience, it’s not possible to offer a conventional “Refund”, however we have implemented a “Show Up” Money Back Guarantee to ensure your life-changing experience and to put your mind at ease about the value.
To receive up to $500 off your tuition fees back upon Graduation , you simply need to Show Up when prompted by the program, for yourself, and for your teammates –including the following:
- All 10 – 2 Hour Coaching Calls (unless previously noted with your Coach),
- Ever 15 Minute Daily Accountability Checkins in the Community
- Engaging in the 60 Minute Off-boarding exit call to help us lock in your progress and build a better experience for the classes that come after yours.
CLIENT SUCCESS STORIES
BUT DON’T JUST TAKE IT FROM US…
– PRIVATE ALPHA MEMBER
– MIKE O
– RENEE
– EM
– GABRIELLE
– AREEBA
– CHERISSE
– TAMMY
1 Payment of $1,500 USD
*Get Up to $500 Back After Graduation
FREQUENTLY ASKED QUESTIONS?
No Psychotherapy is a Regulated Health Service that is conducted in the context of a therapeutic relationship, which means Psychotherapist and Client.
Purpose: Therapy is typically focused on addressing mental health issues and helping individuals to overcome psychological disorders, whereas coaching is more focused on personal or professional development, setting goals, and achieving outcomes.
Credentials: Therapists are required to hold specific credentials, such as a license or certification, to provide therapy services. Coaches, on the other hand, do not require specific credentials to practice.
While our coaches are licensed to provide psychotherapy, engaging them in a coaching capacity does not establish a therapist-client relationship. Nonetheless, we maintain the highest standards of care and approach to the subject matter in all our coaching services.
Because of the nature of our Coaching Program, which is limited to 8 seats per class, with direct personal Coaching Experience, it’s not possible to offer a conventional “Refund”, however we have implemented a “Show Up” Money Back Guarantee
To receive up to 50% of your tuition fees back upon Graduation, you simply need to Show Up when prompted by the program, for yourself, and for your teammates –including to each Coaching Call (unless previously noted with your Coach), Accountability Daily Checkins, and engaging in the Off-boarding exit call to help us lock in your progress and build a better experience for the classes that come after yours.
We’re committed to intimate, personal experiences that those ready to “do the work” bring to the Class. If you’re not there yet, that’s fine. Maybe next class. But trust us, if you’re here now, reading this, you’re already proven you’re an action taker seeking the change that is already on it’s way.